Eating your Valentine's Day chocolates happily

Yeah lot's of people, me included received chocolates for Valentine's Day. But most people are unaware that chocolate is a happy food which produces endorphins that sends us to ecstacy, fills us up and gives us instant energy.

Here are some truths about chocolates,

1. Eating Chocolate does not make you fat, unless you eat a 100gm bar every day

2. Chocolate does raise your LDL cholesterol and blood sugar levels a bit, but the nutrients and anti-oxidants in chocolate make it a healthy snack.

3. Chocolate does not cause acne, but a poor diet, hormonal changes and a diet lacking in zinc and high in iodine.

4. Chocolate does not cause tooth decay, unless you eat chocolate in bed and forget to brush your teeth before sleeping. The tannin in cocoa prevents cavities by reducing the growth of plaque.

So now that you have the facts, just go ahead and eat your chocolate. But if you are still worried, just call me and I will help dispose off your fears, or recommend you 2 health supplements called Perform, which will balance your hormones and give you some zinc or Bioslife Slim which is a Fat-Loss, Energy and Science drink which can help melt your fats away.

Perform is a specially selected blend of herbs and nutrients designed to support and nourish glandular function for both men and women. It nourishes male and female glandular systems, thus helps to increase feelings of well-beings.

Bioslife Slim is delicious orange drink, patented and proven to reduce fat and inches within 1-9 weeks.