Your stools are your warning lights and sounds

Your stools

Question #1: How long does it take you to have a bowel movement?
Less than 60 seconds or More than two minutes

Answer: Healthy bowel movements happen within 60 seconds of sitting on the toilet. The stool should easily come out without straining, grunting or any discomfort. It should have the consistency of toothpaste.

If you have time to read a newspaper while sitting on the toilet, you probably have a problem with constipation or poor bowel health.

Question #2: What is the shape of your stool?Long like a banana round, hard pellets thin, pencil-shaped.

Answer: Healthy stool averages about four to six inches long and are shaped like a banana or a torpedo.

Very narrow, pencil-shaped stool is a sign your colon walls are impacted or you have polyps or growths on the inside of your colon or rectum. This causes the stool to squeeze to get through.

Stress can also create narrow stool.

Hard, round or pellet-shaped stool is a possible sign of poor liver function, lack of exercise, dehydration or constipation.

Question #3: Is your stool accompanied by foul odor?
- Yes - No

Answer: Gas or odor is a sign of a bacterial imbalance in yourintestinal flora. The "bad" bacteria release foul-smelling gases and toxins that can cramp your colon and create embarrassing odors.

You can eliminate this odor by removing debris and encrusted faeces from the walls of your intestines and restoring the balance in your intestinal flora.

Question #4: What color is your stool?
- Yellow - Green - Brown -Gray - Black - Bright red

According to Mayo Clinic research, all shades of brown and even green are considered normal stool colors. And the foods you eat can affect the color of your stool.

For example, beets, tomato juice, blueberries, popsicles and green leafy vegetables can affect your stool color. However, a distinct change in stool color can be a warning sign for health problems.

Yellow - colored stool indicates your food is moving too quickly through your digestive tract as in the case of diarrhoea.

If stool is greasy or foul-smelling, it may indicate excess fat caused by mal-absorption of nutrients.

Green - colored stool means your food isn't properly being processed through your intestines. As a result, bile isn't broken down and gives your stool that green color. Green stool can also mean you're eating too much sugar, fruits and vegetables and not enough grains or salt.

Gray or ashy colored stool indicates undigested fats or heavy use of prescription or over-the-counter drugs that contain aluminum hydroxide. It can also indicate a lack of bile in the stool that may be caused by a bile duct obstruction.

Black stool is a serious warning sign for bleeding in the upper gastro intestinal tract, possibly the stomach.

Bright red stool may indicate bleeding in the lower intestinal tract, possibly the large intestine or rectum. Haemorrhoids may also be the source of the bleeding.

Question #5: Do you pass gas while you're having a bowel movement or have you noticed air or bubbles in your stool?
- Yes - No

Answer: Air or bubbles in stool can indicate an intestinal inbalance. Gas producing bacteria may be overgrowing and competing with the healthier flora in your gut.

Please know this: A normal bowel movement happens within 60 seconds of sitting on the toilet. There should be no straining, pain, bleeding or foul odor accompanied with your bowel movements. And wiping afterwards should be easy and simple, using just one or two pieces of toilet paper!

If that's not your experience in the bathroom, then you need to give your intestines a thorough internal cleansing and detoxing using Unicity’s ClearStart30.

When your colon is in danger? It will do anything and everything to send out an S.O.S. for health!That means giving you "dragon breath" and "B.O."! If you notice strong body odor, especially under your arm pits...Or if your friends shy away and frequently offer you breath mints? LISTEN to your colon? It's screaming for help!

INTESTINAL parasites can also trigger:
Painful gas and bloating, Irritable bowels, Runny stool or diarrhea, Allergies, Skin outbreaks, Insomnia, Poor immune system, Muscle pain and joint soreness, And much more!

ClearStart 30 consists of Nature’s Tea, LiFiber and Paraway Plus. Scientifically Proven, Nutritionally sound and Extremely Effective to overhaul your intestinal tract.

Danger of HPV Vaccine to prevent Cervical Cancer

I just saw this advertisement in the papers about cervical cancer. After explaining that cervical cancer is caused by a virus, their only recommendation was to get the hpv vaccine. If you are consideing this option, then do check out this link that explains all the adverse side-effects of this HPV vaccine. http://www.lifesitenews.com/ldn/2007/sep/07092004.html

Since cervical cancer is caused by a virus, the most natural and safe option is to use herbs to flush out this HPV virus with a product like Paraway Plus. You can read more about this product, the science, the ingredients and how to use it, by clicking on Paraway Plus.

Made exclusively by Unicity Int'l, USA, this safe and natural herbal formulation will remove parasites and viruses like the HPV virus that causes Cervical Cancer, the Hepatitis B virus, the Oriental fluke worm that causes Liver Cancer, the Helicobacteur Pylori parasite that causes gastric, stomach ulcers and stomach cancer, or roundworms, pinworms, hookwoms, tapeworms, whipworms, intestinal flukeworms and amoebas parasites that cause anemia, fatigue, dizziness, depression and low immune systems.

Paraway Plus contains 14 different herbs is safe for children aged 4 and above. Paraway Plus together with Natures Tea, Native Legend Tea and Superchlorophyll form the Cleanse and Detox package.

If you own pets or children or eat raw fruits and vegetables often, it is recommended that you do a cleanse and detox program twice yearly, to flush the waste and parasites from your colon, liver, kidneys and reduce the acidity of your body. A body that is in a highly acidic state, is the breeding ground of parasites and toxins that cause premature aging and cancer.

Get a complete Cleanse and Detox program today and enjoy vibrant health, high energy levels and youthfulness everyday.

Colon Bowel Cleansing & Premature Aging

What do Hollywood stars, glamorous models, and weight loss wannabe's have in common?

They do a twice yearly Cleansing and Detox of their bodies, focussing on parasites, bowels, colon, kidney, blood and liver. Their good outward appearance, can only come about, from being clean inside.

THE BENEFITS OF REGULAR CLEANSING & DETOXING THE BODY

Colon cleansing can provide relief from maladies such as colds & flu, constipation, diarrhea, breath and body odors, fatigue, headaches, sinusitis, allergies, hemorrhoids, weight problems, digestive difficulties, back and muscle aches, knee pain, poor eyesight, poor memory, stress, and the list goes on and on.

We cannot expect to have sharp minds or vitality for living, when our bodies are polluted. People report greater alertness, a lightness of being, mental clarity, overwhelming joy, incredible insight, and even better sex, after cleansing and detoxing the body.

Do you look and feel older than you are?

Do you know that colon cleansing (also known as colonic, high enema, and colenema) improves skin and muscle tone, and reduces signs of aging? Is your waistline getting bigger every year no matter how much you exercise? Are you tired of being overweight? Are your joints stiff, weak or painful? Do you suffer from arthritis?

Colon cleansing can relieve aches and pains and their causes! Is your pleasure for living gone? Eliminate moodiness and fatigue and start enjoying increased energy! Colon cleansing promotes optimum food absorption and improved peristaltic action by removing old mucoid accumulation and toxins.

Colon cleansing is an easier and cheaper alternative to hydrotherapy that flushes the colon with a warm water or coffee solution. Colon cleansing is preventative healthcare, there is no better place to begin to rid your body of toxins and contamination that may cause cancer, colitis, digestive disorders, fatigue, obesity, and so much more.

Difficulties controlling weight may be due to the excess garbage piled up in the colon. Did you know you can actually lose weight by removing the toxic build-up from your colon? Did you know the average weight loss after a single colon cleansing treatment is 1 - 5 kg?

GOOD HEALTH BEGINS WITH A HEALTHY COLON

All sick people have bowel trouble, whether they know it or not. Without getting the bowel back to proper functioning, all other therapies, treatments, supplements or other aids, fall far short of their potential good.

Proper bowel function is an essential precondition for staying healthy, and if ill, to overcome sickness and disease. Bad bacteria are flushed out to start building a healthy inner environment.

Dr. John Harvey Kellogg, famous surgeon and the father of Kellogg's Corn Flakes, believed that the bowel could be the origin of most health problems, hence his creation of a bran cereal to aid in colon function. He maintained that 90% of disease is due to improper functioning of the colon.

After performing over 20,000 colon surgeries, Dr. Kellogg said he never did see a normal healthy American colon. Common sense tells us that if we retain the contents of our colon the result will be disfigurement and disease of the colon. Since newly formed cancer cells escape destruction by the immune system due to the effects of autointoxication, we are literally poisoning ourselves into illness, when we are constipated and the bowel evacuation is deficient.

Early indications of colon problems include: sallow skin, coated tongue, bad breath, offensive body odor, headaches, bloating, poor appetite, stiff joints (especially knees), lethargy, dizziness, muscle pain, moodiness and irritability, hemorrhoids, skin rash, hypertension, vision problems, palpitations and a feeling of stomach heaviness.

Most illnesses are caused by unhealthy colons. Colds, flu, cancer, cardiovascular disease, arthritis, and allergies are all examples of diseases caused by excessive amounts of poor-quality food combined with bad elimination. When you don't eliminate properly, food may stay in the colon for days, weeks, months, even years, putrefying and then poisoning your entire system. In most cases, seriousness of disease corresponds directly to the level of toxicity.

COLON FUNCTION

The colon is like a tube of circular muscle lined with a layer of moist mucous cells that lubricate the contents. The smooth folds of the colon are speckled with glands that resemble skin pores.

These glands extract the fluids and electrolytes from the passing food residue. This fluid - about a quart each day - is recycled and eventually filtered and excreted by the kidneys as urine.

Bowel movement is a bit slower process, it comes in large waves three or four times per day. Stimulated by the arrival of food to the stomach, the muscle bands of the colon move the contents along through each section. Once the stool moves out of the sigmoid colon into the rectum, the brain gets the signal that nature is calling, and so we go. But what if I can't go?

Everyone at one time or another experiences constipation. If you have chronic constipation or don't feel finished when you've finished the job, you need colon cleansing.

Common sense and science tell us that prolonged retention of feces and stale waste matter in the colon may, and often does, result in blockage of the passage within the colon, causing all kinds of disease. A plaster-like coating called mucoid plaque forms on the walls of the colon.

Most of us judge colon health by the frequency and type of bowel movements we experience. Many in the orthodox medical field of study believe that individual rates of peristaltic action differ widely.

A perfectly normal rate of bowel movement should be like a baby's movement. Imagine even on just milk, a baby can have a bowel movement more than 3 times daily. As adults, our body can only absorb 40% of what we eat and 60% must be passed out. So technically if we eat 3 meals daily, a regular bowel movement should be at least twice daily.

COLON CANCER

Colon health is a topic of lasting human interest and has been ever since. The reason people don't like to talk openly about colon cancer or even colon health, is probably because of the body parts involved--the rectum and the anus.

Statistics being what they are, the sooner we address the issue and start monitoring our own colons, the better. Colon cancer is killing people at an alarming rate. The ancient Egyptians knew that food was the source of all illness, and purged themselves regularly.

Today, over 90% of Americans are walking around with clogged colons (US Health Service). At the turn of the last century, diverticulitis was unheard of. The cliche "you are what you eat" is unconditionally true and all the more reason to cleanse and detox the body.

Dr. Bernard Jensen defined autointoxication as "the poisoning of the body, or some part of the body, by toxic matter generated therein." Autointoxication is self-poisoning, or slow suicide.

Through detoxification, proper nutrition, and administration of supplements, the body can heal itself and maintain optimum health function and premature diseases of aging.

According to Dr. Norman Walker, author of Colon Health, "The very best of diets can be no better than the very worst, if the sewage system of the colon is clogged with a collection of waste and corruption." And, ". . . constipation is derived from the Latin word "constipatus," which translated means "to press or crowd together, to pack, to cram."

Dr. Walker also said, "There are two crimes against Nature that civilization indulges,
1) constipation, and 2) eating devitalized and refined foods."

Unlike the small intestine with all its loops and folds, the large intestine (the colon), is a relatively simple structure. It begins on the right side of the body (approximately near the appendix), and continues up the right side of the abdomen; that's the ascending colon. Then, it makes a left hand turn at the liver and travels across the body over the stomach; that's the transverse colon; and makes another turn at the spleen descending on the left side; which is the descending colon. In one final loop (at the sigmoid colon), it all ends at the rectum.

To invest in a Colon Bowel Cleansing and Detox kit for yourself and your loved ones, visit my eBay store. Yes you can Add years to your Life and Life to your Years!

Missing your food due to Allergies?

Missing some Favourite Food due to Allergies?

Adult onset food allergies is common and most people
really don't know why it happens and what can be done
to overcome it. It's sad really when some favourite food,
suddenly becomes a cause of allergies.

I have successfullly recommended Red Clover Plus and
Superchlorophyll and for others willing to invest in their
good health. our Cleanse Pack. All of them have reversed
their food allergies after cleansing and detoxing their
liver, blood, kidneys, colon and parasites from their body.

And it all starts with a chat...what do you like to eat and
what dont u like to eat and why. Or ask for referrals -
most people today have food allergies, do you know of
anyone with some food allergies?

We chat online productively, to help others make life
better in their 2 biggest concerns - personal health and
personal finances. 2006 is coming, and with it, hope of
new products and new markets to expand your business
globally, and build a perpetual stream of income that
flows, while you are sleeping.