Keeping your eyes bright and beautiful

As people mature, subtle changes may become apparent in their vision. Although it may cause some concern, such vision changes are considered a normal and expected part of growing older.

However, with recent gains in research on health and longevity, we can take positive action to protect our eyes. Routine evaluations by a health care provider, living a healthy, active lifestyle and proper nutrition all play a vital role in eye health.

Your eyes are composed of the pupils, cornea, lens, retina, macula, capillaries and optic nerve. The eye lens is similar to the lens of a camera that sharpens the image as light enters the opening. The macula, located in the middle of the retina, allows you to see fine details. The cornea, retina, capillaries and optic nerve work together to facilitate visual acuity.

Risk factors that can affect the health of your eyes are tobacco smoke, sunlight, diets deficient in antioxidant-containing fruits and vegetables, excessive alcohol, saturated fats and sugar. One way to protect the health of your eyes is to reduce saturated fat and cholesterol in your diet by eating less red meat and to increase your intake of phytonutrients.

In addition, you can protect your vision by having an annual physical and eye checkup with your health care provider; eating a diet rich in antioxidant fruits and vegetables, lutein and zeaxanthin; and supplementing your intake with dietary supplements. In addition, exercise regularly and block the sun's ultraviolet rays with sunglasses or a hat with a brim.

Experts agree that adults should eat at least five daily servings of fruits and vegetables-and for optimal health benefits, they need seven to nine daily servings. However, the U.S. National Cancer Institute and National Research Council have found that only nine percent of adults achieve the five-serving daily minimum. Even when we manage to eat enough fruits and vegetables, modern methods of harvesting, processing, and cooking often diminish their nutritional value.

Fruits and vegetables contain irreplaceable combinations of powerful phytonutrients that are essential to good health. It's impossible to pack all the nutrition of fresh fruits and vegetables into a capsule, and no supplement can completely replace fruits and vegetables in the diet. However, new scientific advances allow us to better encapsulate many of the nutrients in fruits and vegetables to help bridge the gap in the modern diet.

Daily Produce 24™ Fruit Infusion™ and Vegetable Infusion™ will help improve your health in several important ways. In particular, these vegetable and fruit juice powders have been shown to protect the body against oxidative damage by free radicals.

The ingredients in Daily Produce24 Vegetable Infusion™ and Fruit Infusion™ come from whole fruits and vegetables grown under ideal conditions in rich soil and harvested at peak maturation. Recent research indicates that getting antioxidants from whole foods may be more effective than taking isolated vitamins, minerals, and antioxidants. Both supplements are packaged in gelatin-free capsules of plant origin.

The fruits and vegetables used in Daily Produce 24™ are not subjected to any unnecessary processing, heating, or pasteurization, which can damage phytonutrients and weaken potency.

The fruits and vegetables are pulped in a manner that retains all the nutrient sources, and the liquid is gently flash-dried to minimize damage to nutrients. The resulting high-potency powder is encapsulated without added binders and fillers.

Features & Benefits

Provides excellent protection against oxidative stress, as measured by the power and duration of Oxygen Radical Absorbance Capacity.

Harvested and processed to maximize whole-food benefits and preserve micronutrients and naturally occurring enzymes.

Features extracts that retain natural deep color. Studies have shown that robust colors in food indicate higher levels of nutrient activity.

RESEARCH BRIEF

According to Agricultural Research, Oxygen Radical Absorbance Capacity (ORAC) is the measurement of "the ability of foods, blood plasma, and just about any substance to subdue oxygen free radicals in the test tube."

The higher the ORAC value, the more potent the substance's free-radical-scavenging capability. Consuming high-ORAC foods results in a proportionate rise in blood serum ORAC. Across the board, fruits and vegetables have higher ORAC values than any other foods.

Researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University in Boston found that eating foods with high-ORAC activity "raised the antioxidant power of human blood, prevented some loss of long-term memory and learning ability in middle-aged rats, maintained the ability of brain cells in middle-aged rats to respond to a chemical stimulus, and protected rats' tiny blood vessels-capillaries-against oxygen damage."By consuming foods with high ORAC values, we may be able to combat the effects of aging.

Aging has been linked to oxidative stress on tissues and cells. In fact, in certain human diseases associated with premature aging, scientists have observed oxidation of proteins at a much higher rate than in healthy subjects. Oxidative stress has also been associated with coronary artery disease. Reducing oxidative stress and damage through high-ORAC nutrition may lead to health and longevity.*

FAQs

Q. What are Daily Produce 24™ capsules made of?A. The capsules do not contain any animal products. The capsules used are Vcaps®, a registered trademark for gelatin-free plant capsules from Capsugel®.

Q. Can children take Daily Produce 24™ products? If they can, what would be the recommended dose? A. Yes, children can take the recommended amount listed on the label. Dosage is the same regardless of age.

Q. Does Fruit Infusion™ contain carbohydrates or sugar? A. Fruit Infusion™ does not contain any carbohydrates and contains only a small amount of naturally occurring sugar.

Q. How does one serving (two capsules) of Daily Produce24 Fruit Infusion™ and Vegetable Infusion™ compare to a serving of fruits or vegetables? A. The products do not contain the natural fiber found in fruits and vegetables, but they contain the important phytonutrients and antioxidants found in fruits and vegetables. It takes several grams of whole fruits and vegetables to yield two capsules of Fruit Infusion™ or Vegetable Infusion™.

Yes you can have bright and beautiful eyes even when you age, if you take your Daily Produce24 everyday.

Are you depressed and feeling lousy?

Depression is a common mental disorder. Symptoms include sadness, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy and libido levels and poor concentration.

Between 8-20% of the urban population carry the risk, with the majority comprising women. An increasing number of teenagers are high risk candidates due to family, school, peer pressures and very poor nutrition.

Depression can be overcome by eating Good Mood Food such as:-

a) Skimmed Milk
b) Whole meal bread, soda crackers, chicken, seafood
- contains the mineral selenium which has a soothing effect.
b) Low fat, high protein food eg chicken, tuna, spirulina & soy
- rich in tyrosine - increased motivation, encourages reflexes and resistance to stress
c) Red meat, spirulina
- rich in viatmin B12 & iron - prevent anemia, poor appetite and memory loss. Most
vegetarians lack B12 as the only 2 sources are from red meat and spirulina.
d) Food rich in magnesium eg bananas, walnuts, legumes, wheat germ
- reduces anxiety and insomnia. promotes restful sleep
e) Deep Sea Fish
- Omega 3 contains lithium carbonate - a natural anti-depressant
f) Fruit rich in Vitamin C eg oranges, grapefruits, lemon
- helps dimish nervousness, bad moods and depression
g) Spinach - rich in iron and folic acid
- lack of folic acid causes depression, dementia, insomnia and forgetfulness
h) Garlic
- lack of garlic causes tiredness and quick temperedness
i) Pumpkin
- rich in Vit B6 and iron to provide energy for the brain
j) 2 litres of Purified water
- lack of purified water cuases dehydration leading to fatigue
k) Coffee, chocolate and dessert
- sugars and caffeine give quick pick me ups temporarily.

We eat what we like, not what we should, and the easiest way to prevent, arrest or reverse depression is to supplement with

a) Chlorospirulina tablets - the only vegetarian source of vitamin B12.
b) Chelated Calcium Magnesium Complex powder (10 times more absorbable than inorganic minerals)
c) Salmon Omega 3 oil capsules
d) Bio-C high potency time released vitamin tablets
e) Soy Protein powder
f) Daily Produce 24 - antioxidants from 24 fruits and vegetables

A depressed family member causes the whole family to be depressed. Start on your good mood food today and you can Prevent, Arrest and Reverse depression safely, without dangerous anti-depressent drugs and sleeping pills.

Danger of HPV Vaccine to prevent Cervical Cancer

I just saw this advertisement in the papers about cervical cancer. After explaining that cervical cancer is caused by a virus, their only recommendation was to get the hpv vaccine. If you are consideing this option, then do check out this link that explains all the adverse side-effects of this HPV vaccine. http://www.lifesitenews.com/ldn/2007/sep/07092004.html

Since cervical cancer is caused by a virus, the most natural and safe option is to use herbs to flush out this HPV virus with a product like Paraway Plus. You can read more about this product, the science, the ingredients and how to use it, by clicking on Paraway Plus.

Made exclusively by Unicity Int'l, USA, this safe and natural herbal formulation will remove parasites and viruses like the HPV virus that causes Cervical Cancer, the Hepatitis B virus, the Oriental fluke worm that causes Liver Cancer, the Helicobacteur Pylori parasite that causes gastric, stomach ulcers and stomach cancer, or roundworms, pinworms, hookwoms, tapeworms, whipworms, intestinal flukeworms and amoebas parasites that cause anemia, fatigue, dizziness, depression and low immune systems.

Paraway Plus contains 14 different herbs is safe for children aged 4 and above. Paraway Plus together with Natures Tea, Native Legend Tea and Superchlorophyll form the Cleanse and Detox package.

If you own pets or children or eat raw fruits and vegetables often, it is recommended that you do a cleanse and detox program twice yearly, to flush the waste and parasites from your colon, liver, kidneys and reduce the acidity of your body. A body that is in a highly acidic state, is the breeding ground of parasites and toxins that cause premature aging and cancer.

Get a complete Cleanse and Detox program today and enjoy vibrant health, high energy levels and youthfulness everyday.

Asthmatics and the elderly at risk when the haze returns

What can you do if you have young children, elderly or asthmatics in your family when the haze returns?.

Prevention is always cheaper and less stressful than the cure, so you can actually do something today. You have to nourish the lungs and clear up the phlegm and mucus, making it easier for breathing and getting enough oxygen into the lungs and ultimately the heart and brains. Some herbal and health supplements that have been helping Asians for the last 10 years include:-

a) RESP ( RRP - RM 57) - 100 capsules contains chickweed, comfrey root, marshmallow root, mullein leaf, pan pien lien, and slippery elm bark - all important herbs to strengthen the lungs and clear phlegm and mucus that obstructs air passages.

b) LIFEPATH CHEWIES (RRP - RM 77 ) - 60 chewables containing bioflavonoids, bee pollen, milk thistle, gingko biloba, grape seed extract, rutin, bilberry, enridole 3-c and quercetin. (Suitable for kids aged 2 to 9)

c) DAILY PRODUCE 24 ( RRP - RM 127) - 120 capsules contains 24 antioxidant concentrates from plum, cranberry, blueberry, strawberry, blackberry, bilberry, cherry, apricot, papaya, orange, grape, pineapple, parsley, kale, spinach, wheat grass, brussels sprout, asparagus, broccoli, cauliflower, beet, carrot, cabbage and garlic. (Suitable for kids above 9 years)

d) SUPERCHLOROPHYLL (RRP - RM67) - 92gm concentrate alfalfa powder to clean the liver and blood, so you can carry oxygen efficiently throughout the body..

The young, the sick and elderly can certainly be better prepared to overcome the haze, with the Resp, Lifepath Chewies or Daily Produce 24 and Superchlorophyll, depending on their age.

Prevention to enjoy good health costs money, but you pay for sickness with more money, time, worry and stress. The choice is clear.

Test the Qi (Chi) levels this Saturday 1st August

Qi (or Chi) is simply the energy levels flowing through all the organs in the body. The chinese have long since understood that vibrant health can only come about, when there is (Yin/Yang) balance. Hence the popularity of Qi Kung and Tai Chi amongst the older folk who have more time to socialise and exercise.

Due to our lifestyle and diet, our internal organs and systems could either have low or high Qi levels, that will result in distinct symptoms, which ultimately lead to a major illness and disease.

The Germans and Taiwanese have come up with a machine that can test the Qi levels using 12 meridian points on your wrist and 12 meridian points on your foot.

From 2 to 6pm this Saturday 1st August, come for this 3 minute test and we will be able to tell your medical history and future health. Test is just RM10 inclusive of a printed chart and consultation.

More importantly, by following some simple advice, within 1-2 months, you will be able to balance out your Qi levels and look better, have better energy levels and feel better.

If you are within the Klang Valley, drop in at my PJ office and get your test done. See you there!.

The 10 enzymes you need & Hawaiian Noni

600 different enzyme reactions occur in your body daily, that control your digestion and the production of hormones. Without these enzyme reactions, your body cannot produce hormones that control ageing, energy, sex and reproduction, stress levels and weight loss to name a few.

The 10 major enzymes are:-

Amalyse - breaks down carbohydrates into monosaccharides. controls blood sugar, carbohydrate craving and asthma

Protease - protects your immune system, bacterial, viral and yeast infections

Peptizyme - anti-inflamatory

Lipase - breaks down fat into fatty acids and glycerol. controls high cholesterol and triglycerides and assists body to lose weight

Cellulase - breaks down indigestible plant fibre, prevents gas, bloating and candida

Hemiseb - breaks down legume sugars not digestible

Lactase, Maltase, Invertase - aids in digestion of lactose (milk sugar) and prevents depression, moodiness, panic attacks, abdominal cramps and diarrhea

Bromelain - breaks down protein and has anti-inflammatory effects.

As we age, either our colon gets clogged up, (requiring a colon cleanse with Nature's Tea) and we can't absorb the nutrients needed to make our enzymes, or our enzyme production slows down and we need a booster.

Hawaiian Noni is the enzyme booster you need that contains Xeronine, which converts into the Proxeronine - the master enzyme in the body.

Hawaiian Noni is effective to safely treat and prevent digestive disorders including cramps, heartburn, bloating, nausea and PMS symptoms. If you are under stress and eat a diet mainly of cooked, processed and highly refined food, you need to drink this delicious Hawaiian Noni and boost up your energy and health.

Unlike many Noni drinks that smells horrible and tastes bitter, many people love Hawaiian Noni that tastes like Ribena.

Hawaiian Noni powder comes in a 570gm can (30 days supply) and retails at just RM147 / S$67 inclusive of Free 1 day delivery within Malaysia / Singapore.

Breast Self Examination Pad - BSE Pad

I was quite surprised this week as everyday I was receiving calls and people from Penang,
Taiping, Kemaman and the Klang Valley were banking in money to purchase the BSE Pad.

I only saw one article titled "Many women yet to do breast tests" in the Monday Star N20.
http://thestar.com.my/news/story.asp?file=/2008/7/7/nation/21754705&sec=nation

So I was very curious as why there was a sudden surge in sales for this Breast Cancer early
detection pad.

Yesterday I found out for a buyer Roslina, that an article appeared in the Utusan Malaysia on
Sunday 6th July titled " Pad BSE bantu pemeriksaan sendiri payudara"
http://www.utusan.com.my/utusan/arkib.asp?y=2008&dt=0706&pub=utusan_malaysia&sec=kesihatan&pg=kn_09.htm&arc=hive
and when she went online, she found me.

If you missed this article in Utusan, click the link to read the Bahasa Malaysia version.

Retail price is RM97, but I sell this BSE Pad for just RM77 inclusive of free 1 day Poslaju delivery within Malaysia.

Yes, your kids can and will have their mom around, only if you can detect lumps early, using this BSE Pad. It's a small investment, but could certainly save you the pain and stress.

Lighten up and Measure down permanently

Body weight is made up of 4 key elemets - bones, water, muscles & fat. Fat is the lightest of the 4, but the bulkiest.

It's not the weight that both men and women are concerned about, but its the shape you are in. So the key is actually to lose a few cm of fat, from the arms, waist hips, thighs and probably the butt too.

Dieting and starvation is not the answer. Look at the muslim women who have to fast for 12 hours, 30 days every year. The majority will land up carrying some excess baggage over the years.

The keys to an effective and permanent fat loss are 4 steps

a) reduce transit time between food going in and rubbish coming out by drinking Natures Tea at night

b) increase metabolic rate so you burn fat faster, eating PT 3 times daily.

c) give the body enough vitamins and minerals so the brain does not give out the hunger signal too often - by drinking Lean Complete to replace the smallest meal & eating Chlorospirulina.10 minutes before other meals

d) retrain body to identify the thirst signal not as a hunger signal by drinking 2 litres of purified water daily

Unless you are pregnant or nursing, there is no reason why you should carry the excess weight around with you. Once you try this simple 4 steps for the next 60 days, you will feel and see the difference, guaranteed.

Choose to lose that stubborn fat today and don't waste money spending thousands at spas, gyms and weight loss centres, just to lose the water,

New CoQ10 advanced formula

New advanced formula CoQ10 just launched to support Cardiovascular and Immune Systems

Features & Benefits:

· Coenzyme Q10 (CoQ10) is a compound found naturally in the energy-producing center of the cell known as the mitochondria.

· CoQ10 is essential for generating 95% of the total energy required by the human body

· Specifically designed to provide maximum CoQ10 absorption and bioavailability

· Contains a proprietary blend of pure CoQ10 and three top-quality lipids – essential ingredients that enable effective absorption, bioavailability and prevent CoQ10 crystallization – a major flaw in other brands of CoQ10

· Also includes Conjugated Linoleic Acid (CLA), flaxseed oil and monoglyceride, a premium quality soy based lipid, specially integrated to prevent CoQ10 crystallization

· Supplies 30 mg of CoQ10 which helps maintain healthy immune & cardiovascular systems

· Gelcap offers optimal absorption

· Supports the circulatory system

· Although 30mg, but is comparable to 90mg of competitor brands.


FAQ

Q: As an antioxidant, how does CoQ10 compare with vitamins C and E?
A: CoQ10 is an efficient electron carrier. The compound’s primary responsibility is to serve as part of the electron-transport-chain in the mitochondria.

Value buy at just RM 167 per bottle of 30 gelcaps - 30 day supply. Buy 2 or more bottles at just RM 147 each.

Keeping your members and employees productive and healthy

Mr GC Ong, worked as a Medical Lab Technologist at University Hospital for more than 24 years. His work has made him more aware of health and disease prevention.

Over the last 9 years, he is frequently invited to give free health talks to packed audiences, in Bangkok, Singapore, Brunei and also throughout Malaysia.

His talks ranging from 75-90 minutes, depending on the topics are lively, entertaining and will answer the 4 basic questions everyone has

a) What do I need to do to stay healthy?
b) What is a balanced diet my doctor tell me about?
c) Are there any safer alternatives, rather than suffering the side effects of life-long drug
medications
d) Are food supplements important, and what supplements do I need based on my age and
lifestyle?

Mr G C Ong’s popular health talks are Basic Nutrition and Cardio Health – preventing and reversing Heart Attacks, Strokes and other CardioVascular Diseases.

A healthy employee, saves health care costs and is also a productive one too. With retirement ages being pushed later, health care costs will certainly increase with age.

Anyone can find disease, when it is too late. The objective is to find good health today. So many things can go wrong with your body, but the good news is that, almost every illness and disease associated with ageing and stress, can be Prevent, Arrest or even Reversed.

Good health is a matter of choice. It’s not a chance or a mystery. Make a choice to acquire the essential knowledge, that will empower you to stay fit and healthy, well into old age.

If you would like to have Mr GC Ong speak to your club members or employees, I would be pleased to meet you to discuss the details.

Feeling bloated, got gas or just tired and constipated

It is likely that you could have Kilos and Kilos of excess waste built up in your system right now!

This plaque buildup can be the cause of noticable daily lower energy levels, bloating, constipation, aches & cramps, and even excess gastro-intestinal discomfort.

This buildup can be a severe breeding ground for harmful bacteria that live inside your body, increasing your chances of potentially harmful health problems including diverticulosis. prolapsed colon, colon cancer and the dreaded TATT - Tired All The Time syndrome.

You shower, brush your teeth and wash your hair on a regular basis, but do you clean yourself inside?

Our colon (the 'sewer system' of the body) also requires regular cleaning. Just like a car requires an oil change periodically.

Irritable bowel syndrome, constipation and gas are simply not things we like to discuss. But the fact is, 80% of all sickness and disease and early death, starts from a dirty toxic colon.

Spring clean your colon, liver, kidneys, blood and lymphatic system every 4-6 months and see the difference it can make to your health challenges.

The Cleanse and Detox pack from Unicity, USA consists of 4 key products (also sold individually)

a) Natures Tea - constipation and weight loss ( RM77)

b) Paraway Plus - parasite and virus cleanse (RM97)

c) Native Legend Tea - lymphatic cleanse and immune booster (RM97)

d) SuperChlorophyll - liver, kidney and blood cleanse (RM67)

This 30 day program costs just RM 297 and I have recommended these 4 products to many friends and they not only feel better, but look better too.

RM297 to maintain your body 2 -3 times yearly is a good investment to make, for sure.

Make no Bones about it

Women over 30 must realise the importance of taking a good chelated Calcium formulation that also has Magnesium, Boron, Manganses and Vitamin D.

After the age of 30, more bones deteriorate than it is formed, causing bone density to decline. After menopause, the loss of estrogen causes bone loss to accelerate.

Some people say for the elderly ladies, a small fall will cause the fracture, but I believe its actually the fracture, that causes the fall. I just met a friend in her early 50's and she was in a wheel chair due to a fracture after a fall. She is certainly deficient in calcium and her sturbboness to realise that, will cause her even more stress and inconvenience as she ages ungracefully.

Some people like to calculate by age and weight to see how much calcium they should consume. But its not the quantity but the quality that matters. I remember Gucci said this - Quality is remembered, long after price is forgotten. Don't treat yourself cheaply!.

If you take 1,000mg of a cheap calcium carbonate, your body can only absorb 5% and the rest will cause you painful kidney & bladder stones and hardening of your arteries.

For calcium to work, it needs 2 parts calcium to 1 part magnesium. For calcium to be absorbed into the bone, and slow down the loss of calcium from the bone, you need a chelated formulation including Manganese, Vitamin D and Boron. Sounds complicated, but how our body works certainly is.

If you truly want to feel the difference then go invest in the Calcium Magnesium Complex and you can feel the difference in sleeping soundly, soothing aches and tired muscles but more importantly, you can do a before and after bone density test and see positive results in just 30 days

Other than ladies over 30, if you have kids and want them to grow up tall, well the more calcium you give them, the taller they will grow.

Calcium is one key ingredient to make hormones and enzymes and if men want to truly be men, then you also need to take the Calcium Magnesium Complex at least 3 times weekly or you will always be trying weakly.

So I highly recommend this Calcium Magnesium Complex to

a) Pregnant & Nursing mothers
b) Babies above 6 months
c) Children and Teens up to 19 years
d) Ladies 30 and above
e) Men mid 20s and above

What you spend on your self or your family is never wasted, especially if it helps keep you healthy. So wise up and don't save on yourself, as either you spend on prevention or spend lots more on the treatment and cure.

Invest in the Calcium Magnesium Complex today and see and feel the positive difference!

Pets have parasites that can infect your family

When we were young, we were given Combantrin, Brooklax and other types of deworming.

If we have dogs, cats or other household pets, we know the importance of deworming them every 6 months.

Yet as adults, somehow, we forgot that we too can be affected by parasites entering our bodies from the water, food and through the skin, and living in our intestinal tract, stomach, liver, blood stream, muscles and even brain.

Have you ever wondered why as you age, you suddenly develop sinusitis, anemia, stomach cramps, appendicitis and an itchy anus?

Most of these symptoms point to a parasite infection.

Pinworm or threadworm is the most common worm parasite in children.
Roundworms produce coughs and spasms in your air passages.
Hookworms cause anemia and bronchitis.
Tapeworms cause anemia, cysts in the muscles, brain and other organs.

Don't suffer in silence. There's a simple way to solve your Adult onset Sinusitis, Anemia and stomach cramping, by using a herbal parasite cleanser

Many children & adults, have already benefitted from Paraway Plus’ unique herbal formulation that has been sold in Malaysia since 1997

Paraway Plus Unique Herbal Ingredients -

Black walnut hull, Pumpkin seed, Wormwood, Cloves, Sage, Carlic, Gentian root, Malefern root, Hyssop, Fenugreek, Chamomile, Black Petter, Peppermint, Thyme, Fennel seed, Diatomaceous earth, Chlorphyll.

Frequently Asked Questions

What age is this product suitable for?
Children as young as 4 who can swallow can start using this product.

How many capsules do I eat daily?
Ages 4 - 9 recommended 1 capsule a day
Ages 10-17 recommended is 2 capsule twice a day
Above 18 - recommended dosage is 2 capsules for the first 10 days & 5 capsules for the next 20 days

How fast can I see results after using this product
50% users report positive results in their stools within 3 days, and 85% within 1 month. Continue with the second month if you still see parasites in your stools on your 30th day

If you share your house with pets, it’s time to invest in Paraway Plus to protect yourself and your children!

Ageing prostate, frequent urination & erectile dysfunction

When you are young, you never think about the complications of ageing. Except for the occasional time that your parents or elders fall sick, get a disease or die, it really does not cross your mind that one day, the same could be happening to you.

There are only 4 things you really can't escape from - Taxes, Death, Ageing and your Conscience.

Some simple statistics - the reality of ageing, getting old, sick and dying strikes 10% in their mid 30s, 30% in their early 40s, 50% in thier mid 40s and 10% when they reach early 50.

Until middle age, most men don't bother about their prostate, a walnut-size gland located below the bladder. What this gland does is to control what flows out of your penis - either urine or semen. Both cannot flow out at the same time.

But due to ageing and hormonal changes (just like women) , this glad swells and its called prostate enlargment or benign prostatic hyperplasia (BPH). Hormones are produced by your glands and you need to nourish your glands well to prevent glandular type complications.

With ageing, Testosterone declines and prolactin hormones increase, resulting in the increase of a hormone dihydrotestosterone (DHT) , which causes the prostate tissues to swell and clamp on the tubes carrying urine and semen out of your penis.

Some symptoms of a swelling prostate are:-
a) Incomplete emptying of the bladder resulting in frequent urination
b) Difficult to start the urine flow
c) Lower urine pressure or comes in spurts
d) Frequent urination at night
e) Standing too long at the urinal, while others have finished their no ones.

If you don't have these symptoms, you can also do a Prostate Specific Antigen (PSA) test at your doctor to check your levels. A high reading indicates risk!.

There are certain herbs, vitamins and minerals that can balance your hormonal levels and reduce your symptoms and risk levels.

Look out for a formulation containing:-

Saw Palmetto fruit - an accepted medical product for treating prostate enlargement
Vitamin E - to dialate blood vessels and an antioxidant
Zinc - nourishes the testes and resist infections
Sasaparilla root- to balance glandular functions
Yohimbe - supports reproductive glands in both men and women
Damiania leaf - balances hormones
Licorice Root - nourishes adrenal glands to cope with stress
Gotu Kola leaf (longevity herb) - good circulation
Suma root (brazillian ginseng) - improves resistance and some call it an aphrodisiac
Siberian Ginseng - stimulates sperm formation and increase sperm count
Fo-Ti root
Ginger root
Nettle leaf

All these can be found in a product made in USA. You can read more at my eBay listing.

Does it work?, Well do your PSA test, take a bottle then do your PSA test again after 30 days and see for yourself. Well you don't need 30 days actually to see results, as most friends I recommend this product to, say it really lives up to its name - Perform!.

Sold in 17 countries for the last 15 years, and costing just RM 67 / S$ 37 for 100 capsules ( 30 day supply), it will be the best investment you make on yourself and your elders.

Yes, with this formulation, girls and women can take this to regulate their menstrual cycles and to reduce their menstrual cramps. My 2 older girls have been taking this, since reaching puberty.

Spider web & varicose veins

At what age will you expect to get spider webs and varicose veins? 30's, 40's, 50's?. Can you prevent it from showing your ageing state?

Varicose veins are a result of a malfunction of the valves within the veins and spider webs are caused by the breaking of the tiny capillaries. Early symptoms include cold and sweaty hands and feet.

Varicose veins can develop anywhere from the ankle to the hip and if they form around the anus, they are called hemorrhoids.

Like hemorrhoids, varicose veins can become irritated, itchy, and allow eczema to develop. If skin ulcers form, seek medical attention. If a blog clot forms, it is called thrombophlebitis and will get sore. A warm moist heat pack will help dissolve this clot.

The easiest solution is to prevent, arrest and reverse varicose veins, is to increase the following in your daily diet

a) a high quality vitamin C with bio-flavonoids to maintain structural integrity of the capillaries and connective tissues and remove the free radical damage in the veins and blood. ( Bio-C )

b) Siberian Ginseng, Gotu Kola and Capsicum supplement to promote good blood circulation to your lower limbs. ( SGGC )

c) Essential fatty acids like Omega 3 help restore the flexibility of the veins ( Salmon Omega 3 )

d) Soluble and insoluble fibre to promote regular bowel movements and clean the arteries removing bad cholesterol that causes blockages. ( BiosLife )

Click the links to learn more and for more information do contact me and I will be pleased to help you get started.

Ebay listings of Unicity Products removed

I've just received instructions that all Unicity products, cannot be sold on auction sites like eBay.

Some people are jealous that there are internet savy associates, who have been effectively using the internet as a channel of distribution, to promote and sell Unicity products.

Oh well, sometimes life isn't fair, but until the rules are changed, I just have to accept this setback and probably focus on building websites like www.green-teaoil.com and www.bse-pad.com to promote my blue ocean products online.

1,000 cases of HFMD in Singapore this week

Since 3 weeks ago, over 2,600 cases of Hand Foot & Mouth Disease has been reported in Singapore, with 1,000 cases reported this week!.

HFMD is caused by intestinal viruses, the more common strains being Coxsackie virus and Enterovirus 71 (EV71). Those at risk are those mainly below 5 years, but adults are at risk too.

So far, no deaths have been reported, but 7 Singaporean children died from HFMD in 2000.

Here are some options you can take, to prevent it from happening to your loved ones.

a) Practise greater hygiene
b) Stay away from crowded places
c) Boost up the immune system of those at risk

There are basically 3 ways to boost up your children's immune systems, so that your body can overcome all viruses.

a) Anti-oxidant Vitamins A, C & E
b) Anti-oxidant Minerals Zinc & Selenium
c) Super Anti-oxidants like Super Oxide Dismutase (SOD), pine tree bark, grape seed extract, bioflavonoids, milk thistle, rutin & Quercetin.

Where can you find these anti-oxidants?

Bio-C chewables - 4 different forms of Vitamin C with Bioflavonoids
Superchlorophyll powder - contains all the minerals you need
Daily Produce24 capsules - super anti-oxidants from 24 colourful fruits and vegetables
Immunizen capsules - immunoglobins
Native Legend Tea drink - lymphatic cleanser and white blood cell booster
LifePath chewies - contains grape seed extract, bioflavonoids, enridole 3-C, bee pollen, ginkgo biloba, bilberry, milk thistle, rutin & quercetin.

Click the blue links to read more and do contact me if you wish to invest in your children's vibrant health.

If you would like to protect your kids today, don't delay, as nothing is worst, than the stress and anxiety of having your loved ones being sick and stuck in hospital.

Game over for Singaporean using Power 1 Walnut sex drug

Read in the NST April 9th about a Singaporean who died after taking an illegal sex drug Power 1 Walnut.

Searching the Star online, I found this article worth sharing -
http://thestar.com.my/news/story.asp?file=/2008/2/23/asia/20419948&sec=asia

Don't people learn - drugs kill slowly but illegal drugs kill faster!

If guys really want to improve their performance, power and energy, they should look for safer alternatives like LoveRx and Perform. These are just 2 of my fast selling products from Unicity Int'l USA.

Will it work for you?. Well 82% of the men says it works really well for them, so it could work for you too. If not, its ok, at least it wont kill you or cause you a stroke, heart attack or some permanent brain or vital organ failure or cause your privates to become hopeless and fall off !.

Visit my eBay store if you want to regain your power and energy.

Colon Bowel Cleansing & Premature Aging

What do Hollywood stars, glamorous models, and weight loss wannabe's have in common?

They do a twice yearly Cleansing and Detox of their bodies, focussing on parasites, bowels, colon, kidney, blood and liver. Their good outward appearance, can only come about, from being clean inside.

THE BENEFITS OF REGULAR CLEANSING & DETOXING THE BODY

Colon cleansing can provide relief from maladies such as colds & flu, constipation, diarrhea, breath and body odors, fatigue, headaches, sinusitis, allergies, hemorrhoids, weight problems, digestive difficulties, back and muscle aches, knee pain, poor eyesight, poor memory, stress, and the list goes on and on.

We cannot expect to have sharp minds or vitality for living, when our bodies are polluted. People report greater alertness, a lightness of being, mental clarity, overwhelming joy, incredible insight, and even better sex, after cleansing and detoxing the body.

Do you look and feel older than you are?

Do you know that colon cleansing (also known as colonic, high enema, and colenema) improves skin and muscle tone, and reduces signs of aging? Is your waistline getting bigger every year no matter how much you exercise? Are you tired of being overweight? Are your joints stiff, weak or painful? Do you suffer from arthritis?

Colon cleansing can relieve aches and pains and their causes! Is your pleasure for living gone? Eliminate moodiness and fatigue and start enjoying increased energy! Colon cleansing promotes optimum food absorption and improved peristaltic action by removing old mucoid accumulation and toxins.

Colon cleansing is an easier and cheaper alternative to hydrotherapy that flushes the colon with a warm water or coffee solution. Colon cleansing is preventative healthcare, there is no better place to begin to rid your body of toxins and contamination that may cause cancer, colitis, digestive disorders, fatigue, obesity, and so much more.

Difficulties controlling weight may be due to the excess garbage piled up in the colon. Did you know you can actually lose weight by removing the toxic build-up from your colon? Did you know the average weight loss after a single colon cleansing treatment is 1 - 5 kg?

GOOD HEALTH BEGINS WITH A HEALTHY COLON

All sick people have bowel trouble, whether they know it or not. Without getting the bowel back to proper functioning, all other therapies, treatments, supplements or other aids, fall far short of their potential good.

Proper bowel function is an essential precondition for staying healthy, and if ill, to overcome sickness and disease. Bad bacteria are flushed out to start building a healthy inner environment.

Dr. John Harvey Kellogg, famous surgeon and the father of Kellogg's Corn Flakes, believed that the bowel could be the origin of most health problems, hence his creation of a bran cereal to aid in colon function. He maintained that 90% of disease is due to improper functioning of the colon.

After performing over 20,000 colon surgeries, Dr. Kellogg said he never did see a normal healthy American colon. Common sense tells us that if we retain the contents of our colon the result will be disfigurement and disease of the colon. Since newly formed cancer cells escape destruction by the immune system due to the effects of autointoxication, we are literally poisoning ourselves into illness, when we are constipated and the bowel evacuation is deficient.

Early indications of colon problems include: sallow skin, coated tongue, bad breath, offensive body odor, headaches, bloating, poor appetite, stiff joints (especially knees), lethargy, dizziness, muscle pain, moodiness and irritability, hemorrhoids, skin rash, hypertension, vision problems, palpitations and a feeling of stomach heaviness.

Most illnesses are caused by unhealthy colons. Colds, flu, cancer, cardiovascular disease, arthritis, and allergies are all examples of diseases caused by excessive amounts of poor-quality food combined with bad elimination. When you don't eliminate properly, food may stay in the colon for days, weeks, months, even years, putrefying and then poisoning your entire system. In most cases, seriousness of disease corresponds directly to the level of toxicity.

COLON FUNCTION

The colon is like a tube of circular muscle lined with a layer of moist mucous cells that lubricate the contents. The smooth folds of the colon are speckled with glands that resemble skin pores.

These glands extract the fluids and electrolytes from the passing food residue. This fluid - about a quart each day - is recycled and eventually filtered and excreted by the kidneys as urine.

Bowel movement is a bit slower process, it comes in large waves three or four times per day. Stimulated by the arrival of food to the stomach, the muscle bands of the colon move the contents along through each section. Once the stool moves out of the sigmoid colon into the rectum, the brain gets the signal that nature is calling, and so we go. But what if I can't go?

Everyone at one time or another experiences constipation. If you have chronic constipation or don't feel finished when you've finished the job, you need colon cleansing.

Common sense and science tell us that prolonged retention of feces and stale waste matter in the colon may, and often does, result in blockage of the passage within the colon, causing all kinds of disease. A plaster-like coating called mucoid plaque forms on the walls of the colon.

Most of us judge colon health by the frequency and type of bowel movements we experience. Many in the orthodox medical field of study believe that individual rates of peristaltic action differ widely.

A perfectly normal rate of bowel movement should be like a baby's movement. Imagine even on just milk, a baby can have a bowel movement more than 3 times daily. As adults, our body can only absorb 40% of what we eat and 60% must be passed out. So technically if we eat 3 meals daily, a regular bowel movement should be at least twice daily.

COLON CANCER

Colon health is a topic of lasting human interest and has been ever since. The reason people don't like to talk openly about colon cancer or even colon health, is probably because of the body parts involved--the rectum and the anus.

Statistics being what they are, the sooner we address the issue and start monitoring our own colons, the better. Colon cancer is killing people at an alarming rate. The ancient Egyptians knew that food was the source of all illness, and purged themselves regularly.

Today, over 90% of Americans are walking around with clogged colons (US Health Service). At the turn of the last century, diverticulitis was unheard of. The cliche "you are what you eat" is unconditionally true and all the more reason to cleanse and detox the body.

Dr. Bernard Jensen defined autointoxication as "the poisoning of the body, or some part of the body, by toxic matter generated therein." Autointoxication is self-poisoning, or slow suicide.

Through detoxification, proper nutrition, and administration of supplements, the body can heal itself and maintain optimum health function and premature diseases of aging.

According to Dr. Norman Walker, author of Colon Health, "The very best of diets can be no better than the very worst, if the sewage system of the colon is clogged with a collection of waste and corruption." And, ". . . constipation is derived from the Latin word "constipatus," which translated means "to press or crowd together, to pack, to cram."

Dr. Walker also said, "There are two crimes against Nature that civilization indulges,
1) constipation, and 2) eating devitalized and refined foods."

Unlike the small intestine with all its loops and folds, the large intestine (the colon), is a relatively simple structure. It begins on the right side of the body (approximately near the appendix), and continues up the right side of the abdomen; that's the ascending colon. Then, it makes a left hand turn at the liver and travels across the body over the stomach; that's the transverse colon; and makes another turn at the spleen descending on the left side; which is the descending colon. In one final loop (at the sigmoid colon), it all ends at the rectum.

To invest in a Colon Bowel Cleansing and Detox kit for yourself and your loved ones, visit my eBay store. Yes you can Add years to your Life and Life to your Years!

Lupus - Systemic Lupus Erythematosis (SLE )

Over the last 7 days, I've had 2 enquiries about if I have any natural solution for Lupus. So here's some information, extracted from the Bluepints for Healthy Living by Dr Gordon Pedersen and story 3 called "Hope' from the Chicken Soup for the Enriching Soul - by Mark Victor Hansen.

Lupus affects almost 2 million people. 98% women mostly between the ages of 18 and 45. Do note that Lupus can kill and every effort must be taken to be aware of the symptoms.

Symptoms

Lupus begins with joint pain and swelling. Because of this, many lupus patients are misdiagnosed with rheumatoid arthritis. As the disease progresses, any or all of the following symptoms can develop: fatigue, mouth sores, diarrhoea, low grade fever, malaise, enlarged lymph nodes,
chills, weight loss, abdominal pain, anorexia, anaemia, bone aches, depression, psychosis, amnesia and seizures.

Causes

Lupus is an auto-immune disease. That means that the body's immune system is attacking itself. The causes can be:

Viruses, streptococcal bacteria, a genetic predisposition, stress, high blood pressure medication ( hydralazine or procainamide), pollution, hydrochloric acid deficiency, faulty genes, food additives, free radical damage, vaccines and undigested proteins in the blood stream.

Complementary therapies

Since lupus affects all the body systems, it requires a broad range of products that will cleanse the body of toxins, build the immune system, scavenge free radicals, build muscle and normalize nerve function.

Body systems that are affected.

All of the body systems are affected, but the immune system requires special supplemental help

What can you expect.

You can expect a long battle with lupus with many people eventually becoming totally symptom free. They do it with a slow program of events that requires supplements, sleeping, eating, exercise and avoiding any toxic accumulation, including caffeine, soft drinks and red meat.

You should begin feeling better in the first week, but slow improvement will come over the course of 3 to 12 months.

Cleansing & Detoxifying - the first step to healthy living

Cleanse with Nature's Tea and Super Chlorophyll in order to detoxify and restore proper nutritional absorption. A herbal formula which contains wormwood, black walnut hulls as found in Paraway Plus is beneficial if you suspect a parasite infection.

Prevention & Maintenance

DailyProduce24 24 fruit and vegetable antioxidants helps to bring down high levels of estrogen in the body
PhytoPath combats free radicals that cause lupus
Native Legend Tea helps increase toxin excretion and boost the lymphatic system to strengthen cell walls.
BoneMate helps with pH balance and promotes strong pain-free bones and Muscles

Additional Support

Bee Pollen helps combat the damaging effects of stress and promotes proper nerve cell function
Salmon Omega 3 oil provides the essential elements for healthy nerve function and has anti-inflammatory effects
Core Health promotes healthy body function
Enjuvenate promotes healthy strong muscles and organs
Bio-C helps reduce infections and aids in tissue repair

Acidophilus promotes friendly bacteria and inhibits harmful bacteria in the digestive system which results in fewer toxins produced and absorbed

Please ensure you monitor the patient carefully. Do remember that all dosages should start with half or a third of the recommended daily dosage, until the patient is comfortable, and only then increase gradually till full dosages are taken.

Visit my eBay store if you wish to invest in your recovery from Lupus and be pain free.

Why you need to supplement CoQ10 as you age

Co-enzyme Q10 is an antioxidant nutrient found naturally in every cell of the body, but levels decrease with age, meaning you have less energy as you age. It plays a role in the production of energy (ATP) in the mitochondria of living cells. It also helps cell membrane stay healthy and strong by preventing harmful free radical. Co-enzyme Q10 helps maintain healthy gums, immune and cardiovascular systems.

Contained in a special gelcap, this liquid CoQ10 contains 30 mg of CoQ10 plus 30 I.U. of vitamin E for additional support. Vitamin E is widely known for its antioxidant properties. It may support the cardiovascular and immune systems.

Because CoQ10 is fat-soluble, Unicity has added rice bran oil to this product as a liquid carrier agent and to keep the product from getting rancid. You may notice other competitor products smell stale within 30 days, unlike Unicity's CoQ10.

FAQs:

Q. Why is it so important to shorten the absorption time of this CoQ10 supplement?
A .Fat-soluble compounds are absorbed early in the digestive tract. If these compounds are not available for speedy absorption, they will not get into the body.

Q. As an antioxidant, how does CoQ10 compare to vitamins C and E?
A. CoQ10 is a very efficient electron-carrier. This is the compound's primary responsibility as part of the electron-transport-chain in the mitochondria.

Q. Is there such a thing as taking too many antioxidants?
A. No. Free-radicals and oxidizing particles are constantly produced in normal metabolic functions. A large amount of antioxidants may help to maintain healthy tissue, slow down aging and prevent cancer.

Features and Benefits:.

Supplies 30mg of Co Q10.
Provides 30 I.U. of Vitamin E.
Gelcap offers optimal absorption.

Recommended Use :

Take 1 Gelcap daily with a glass of water. Do not Exceed recommended dosage.

Ingredients :

CoenzymeQ10, Rice Bran Oil, Vitamin E, Yellow Beeswax, Annatto colored Gelatin Soft Gel.

Caution :

Do not take while on Warfarin therapy without medical advice

Size : 30 Gelcaps / Bottle
Price: RM 137 / S$59 inclusive delivery within Malaysia/Singapore

Some supplements I take daily

Friends ask me why I look good, have lots of energy and have so smooth skin. Well here are the supplements I use - some daily and others weekly. I've included some comments on why I take these supplements too, so you can have an idea.


1. Bio-C - 1 capsule twice daily - 4 forms of Vitamin C - to build collagen and keep skin young. Good for my kids too

2. Perform - 2 capsules twice daily - hormone regulator - to protect my prostate and high energy. My girls take it to regulate their menstrual cycles and to stop menstrual cramps.

3. Glucosamine - 1 capsule once nightly - to protect my knee cartilage that was operated on

4. BMC - 2 capsules one daily - to nourish my bones and cartilage

5. RESP - 2 capsules daily - to nourish my lungs as I smoke. My girls use this for their Asthma.

6. ChloroSpirulina - 1 tablet twice daily - for my vitamin/mineral supplement. My girls use this daily too.

7. Salmon Omega 3 oil - 1 softgel daily - to noursih eyes, skin & brain and as anti-inflamatory. My girls use it to nourish their brains with EPA and DHA.

8. Superchlorophyll - once daily - to cleanse and cool down body and as alkaline balance. My girls drink this daily too to help with constipation.

9. BiosLife - 1 sachet daily - to maintain healthy cholesterol, blood pressure and blood sugar levels and also keeps stomach trim, so I can eat, eat and eat.

10. Enjuvenate - 1-2 times weekly - anti-aging and to sleep better and repair / regenerate organs.

11. Calcium Magnesium Complex - 1-2 times weekly - to relax muscles, sleep better, and maintain strong bones. My kids use this to grow tall.

How much does it cost me to stay healthy?. About RM380 monthly or what a smoker, a drinker or a gambler spends monthly.

Its a good investment in my own body and it's certainly cheaper to prevent a disaster, rather than treat a disease, don't you think?

Visit my Ebay store to read more about these products that can make your life better and keep you healthy, energised and trim.

Trade Show Displays

This is a paid review...

If you work for a company that does exhibitions, sales campaigns or trade shows, then to make your life easier, you should visit this site http://www.camelbackdisplays.com/

Whether your needs are for presentation tools, crowd control, overhead/hanging displays, brochure holders, light boxes, lighting, tents/canopy, stages, skirtings, furniture, flooring, table covers to banner stands, they can help you out with the design and layout. Visit this link http://www.camelbackdisplays.com/banner-stands.htm

For fast, standard or unique, quality exhibit truss to suit every budget, just concieve it and they will build it - http://www.camelbackdisplays.com/Truss-Exhibits.htm

Remember, first impressions count and for that professional look, you will benefit from leaving it to the experts at http://www.camelbackdisplays.com/

Thermogenics as a safe weight loss option

Obesity is the world's oldest metabolic disorder. Some people have so slow metabolisms that even if they eat just a bit, they will put on fat, whereas there are those who have high metabolisms, who can eat all they want, and yet remain slim.

Dieting actually slows down the metabolism, and most dieters know that they lack energy, and cannot stop dieting. Once they start eating again, all the food is converted into fat, and they actually become even bigger than before their diets started.

Body weight is made up of 4 key components - water, muscle, bone and fat. But fat while being the lightest, is usually the bulkiest. So when someone says they want to lose weight, what they mean is actually they want to lose the bulk around their arms, waist, hips and thighs.

Since 1997, Thermogenesis has been helping many people with slow metabolisms to burn their "brown fat" and convert it to energy.

Simply put, Thermogenic herbs, raise the body temperate thus helping the body maintain a hgher metabolic rate, causing you to burn up the food you eat and convert it to energy, rather than storing it as fat.

PT from Unicity USA, has been sold in Malaysia since 1997 and till today, has been safely used by thousands, to maintain a slim and trim body while enjoying lots of energy.

PT ingredients include White Willow extract, Ascorbyl Palmitate, Kelp, Chromium Citrate, Salix Alba and Chinese Herb Tea.

You will notice a few symptoms of PT working - 1. feel warm 2. more energy 3. sweat more.

When PT is used with the cleansing Nature's Tea, you can see fast yet safe results. Now you can truly enjoy your food without the guilt and Live to Eat!

Visit my eBay store to pick up PT and Natures Tea, if you are ready to lose your fat and measurements!.

Moving House or office - call the experts

This is a paid review...

If you are planning to move your home or office locally or internationally, it's always best to leave the details and job to the professionals. But with so many companies to choose from, how do you make your selection?. Is your priority quality service at the budget prices?

Check out this site http://www.reliancerelocation.com/ for a free estimate. They actually give you the friendliest service at surprisingly budget prices.

If you just want some tips while pre-planning your move, this site also gives you many useful tips http://www.reliancerelocation.com/

It's always smarter to use the professional movers as you ensure your items arrive safely, undamaged and storage facilities should your intended location be unready for delivery. Here's the link again http://www.reliancerelocation.com/

Cleansing the womb before Pregnancy

If you are going to bake a cake in an oven for 2 hours, would you clean up the oven first?.

Now imagine a foetus in a warm womb for 9 months, and this womb has never been cleaned for the last 20-30 years! Does that sound like a disaster waiting to explode?.

So if you are planning for a baby, include in an additional 30 days to do a cleanse and detox of your blood, liver, colon and kidneys, so that your blood can carry the best oxygen and nutrients to healthily nourish your baby.

You alone can determine, if your baby's organs develop correctly, and arrive safely and healthily.

Sometimes it's the case of being penny wise and pound foolish. Just to save the RM300 on the 4 cleansing products, you land up with a sickly child, that needs life-long medication and care. It's just not worth taking the risk, don't you think?

Ask me more about how Natures Tea, Paraway Plus, Red Clover Plus and Superchlorophyll, can give your body a safe and proper cleanse and ensure a healthy baby.

Or visit my eBay store to do a 30 day Cleanse & Detox today and feel the difference in your energy levels.

Know your Fats

Not all fats are equal. Becoming educated on the types of dietary fats can help lower your risk of heart disease.

Knowing which fats can lower or raise blood cholesterol is an important step in reducing the risk of heart disease.

Saturated fat, trans-fatty acids, and dietary cholesterol can raise your LDL (bad) cholesterol, while monounsaturated and polyunsaturated fats don't. There are some studies that suggest monounsaturated and polyunsaturated fats can even help lower LDL cholesterol slightly when consumed in your diet.

The Good Fats

Unsaturated Fats: Polyunsaturated and monounsaturated fats are the two unsaturated fats.
Polyunsaturated fats: These include safflower, sesame and sunflower seeds, corn and soybeans, many nuts and seeds and their oils.
Monounsaturated fats: These include canola, olive and peanut oils, and avocados.

Both polyunsaturated and monounsaturated fats may help lower your blood cholesterol level when you use them in place of saturated fats in your diet. But remember, fat should always be consumed in moderation, even unsaturated fats.

Omega-3 Fatty Acids:

There’s evidence that intake of recommended amounts of DHA and EPA in the form of dietary fish or fish oil supplements, lowers triglycerides, reduces the risk of death, heart attack, dangerous abnormal heart rhythms, and strokes in people with known cardiovascular disease; slows the buildup of atherosclerotic plaques (hardening of the arteries); and lowers blood pressure slightly.

The American Heart Association reports that supplementation with 2 – 4 grams of EPA and DHA each day can lower triglycerides by 20 – 40 percent and suggests that people with known coronary heart disease consume approximately 1 gram of EPA and DHA (combined) each day.

Unicity offers Salmon Omega3 oil, which provides beneficial omega-3 fatty acids. Profile Science

In addition, Unicity offers EFA (short for Essential Fatty Acids), a daily blend of essential fatty acids which support the immune and cardiovascular system and nourishes the brain and nerves. EFA Science

Visit my eBay store to invest in Salmon Omega 3 oil today for your children and yourself.

The Bad Fats

Saturated Fats:
Saturated fats are the main dietary cause of high blood cholesterol. The American Heart Association recommends that you limit your saturated fat intake to 7 – 10 percent of total calories (or less) each day. Saturated fat is found mostly in foods from animals and some plants.

Foods from animals: These include beef, beef fat, veal, lamb, pork, lard, poultry fat, butter, cream, milk, cheeses and other dairy products made from whole milk. These foods also contain dietary cholesterol.

Foods from plants: These include coconut oil, palm oil and palm kernel oil (often called tropical oils), and cocoa butter.

Hydrogenated Fats:
Hydrogenated fats are notorious for raising blood cholesterol. These fats undergo a chemical process known as hydrogenation (bombarded with hydrogen atoms). Some examples are margarine and shortening.

Trans-fatty Acids:
In clinical studies, Trans-fatty acids (TFA) or hydrogenated fats tend to raise total blood cholesterol levels. Some scientists believe they raise cholesterol levels more than saturated fats. TFA also tend to raise LDL (bad) cholesterol and lower HDL (good) cholesterol when used instead of cis fatty acids or natural oils. These changes may increase the risk of heart disease.

Trans-fatty acids are found in small amounts in various animal products such as beef, pork, lamb, and the butterfat in butter and milk. TFA are also formed during the process of hydrogenation, making margarine, shortening, cooking oils, and the foods made from them a major source of TFA in the American diet. Partially hydrogenated vegetable oils provide about three-fourths of the TFA in the US diet.

Visit my eBay store to invest in Bioslife and see your LDL drop, your HDL increase, your blood pressure and blood sugar levels normalise within 60 days, risk free!

A swan into an ugly duckling

It's another birthday in the family and today we celebrate Andrea, my 2nd girl's 17th birthday.

Funny how birthdays bring back lots of flashback memories from 17 years past. And looking back, I think its wonderful to have happy memories of the past.

But once you reach the late 20's, it's downhill for most people and the swan turns back into an ugly duckling.

I read that to make a lady really happy she should be in control of her own life. Unfortunately gravity, the environment and chronological ageing is way beyond her control if she does not do something early to slow down the ageing process and the effects of gravity.

Could you stop biological ageing?. Actually no, but you can slow down the ageing process easily with good anti-oxidants like daily produce 24 and natural hormone balancnig products like LoveRx and Enjuvenate.

Would you like to look and feel 35, when you are 50?.I certainly do, and I certainly recommend these 3 products if you are worried about growing old prematurely.

Visit my eBay store to invest in your youth, before you look old and feel old tomorrow.

Did you miss the RM 688 AngPau at the Open day?

Yesterday was the yearly Chinese New Year Open house at the PJ office. What was so interesting this year was the product auction, and also cash Ang Pau's of RM88, RM188, RM288, RM388 and RM688. Congratralutions to all the lucky winners of the cash vouchers.


I was the chosen to be the Emcie and also the auctioneer for 6 products namely Arth, SGGC, Superchlorophyll, Natures Tea, Bse Pad and Bioslife. It went so well, that another Bioslife was added to the auction.


It was truly a fun day with lots of interesting food, been shared by everyone. I actually liked the door gifts of 2 oranges, some sweets, a sachet of Bioslife in a nice courtesy kit.


So if you missed it, well watch out for the next one in October, celebrating Hari Raya Aidil Fitri. Hope to see you there.

Busan, Korea Unicity Convention 18-20 Sept 2008

Our Global conventions in Hongkong, 2002 & Hawaii, 2004 were spectacular. But Busan 2008, promises to be even bigger and grander.

So are you gane for a free holiday trip to Busan Korea Sept 17-21, 2008? Tours, dinning under the stars, a concert by popular Korean artistes and a Guiness world record attempt is waiting for you.

For 6 months, between February up till July 2008, just achieve an extra organisational volume (base is the 5 month average July-Dec 2007) of

a) 6,000 and get a Free Convention admission ticket.
b) 18,000 and get a hotel stay, meals, tours and ground arrangements (inclusive of a)
c) 28,000 and get a return flight ticket. (inclusive of a & b)

28,000 OV during 6 months, is a monthly increase of 4,670 or helping someone achieve the rank of Executive Manager.

It's possible, and everyone can and will qualify with a bit of effort and belief on your part. We can either make excuses now, why it cant work or use that energy to make things happen. Let's Go, Go, Go!

Hwangyong-hamnida and welcome to Korea!

Dr Peter Verdehem on Cleansing & Detoxing

If you are looking to enjoy better energy levels, overcome age-related allergies and lose weight, a safe and natural 30 day cleanse and detox program, is your starting point.

Here are 2 links that you can either listen to or read more, about the importance of cleansing and detoxing the body

Dr Peter Verdehem MP3 audio -
http://www.usa.makelifebetter.com/audio/cleanse.mp3

PDF
http://www.usa.makelifebetter.com/images/pdf/StepThree-CleanseSystem.pdf

Periodic Cleansing & Detoxing the body

Unless you are born with defective parts, all allergies, skin problems, high or low blood pressure, high cholesterol, high or low blood sugar levels, low energy levels and water retention are self inflicted.

Somewhere in between the mouth and the anus, is where the nutrients from the food you eat, get absorbed and used to keep the only body you have, in optimal state.

But as with water pies and drains, there is usually a sediment (plaque) build-up over the years. So for our homes and cars, we do spring cleaning or overhauls.

And we shower and brush our teeth a few times daily, for if not, the smell would be embarrassing.

Yet, most people have never done a cleanse and detox for their colons, liver, kidneys and blood - the very organs that are directly involved in the absorption of nutrients, the transport of oxygen, and the filters that remove toxins from our blood.

So is it any wonder, that most people age quickly and blame the lack of energy and joint pains and medical conditions for growing older..

But we know an old car if properly maintained, can look and drive like a brand new car...the same with your body.

Cleanse Pack

Since 1987, Unicity has been promoting the Cleanse Pack in Malaysia and many people have benefited from doing this cleanse and detox 2, 3, and even 4 times yearly.

This Cleanse Pack consists of 4 items and costs just RM298 for a 30 day program - cheaper than servicing your car, isn't it..

Nature's Tea - box of 30 sachets RM77 (drink once at night only)

A unique blend of 10 herbs to cleanse the colon, remove a few kg of plaque and allow nutrients to be absorbed again.

Red Clover Plus - bottle of 100 capsules RM67 (twice a day capsules only)

A unique blend of 14 herbs to cleanse the liver, kidney and blood and remove toxins that cause allergies, skin problems, water retention and energy loss.

Paraway Plus - bottle of 120 capsules RM117 (twice a day capsules only)

A unique blend of 16 herbs that helps to remove macro and micro parasites from the body. These parasites usually cause anemia, allergies, sinusitis and low blood pressure.

SuperChlorophyll - 92gm tub RM67 (drink once afternoon only)

Chlorophyllin powder from Alfalfa, that helps to deodorise, balance acidity levels and cool down the body during the cleansing process.

Please click the product names to read the product profile, ingredients and science.

The total for the 4 items sold individually is RM328, but bought as a set, costs just RM298 - a savings of 9% or RM30.

Visit my eBay store to regain your health and look better and feel better in 30 days.

Xxtra Fitness Nutritionals - Low Oz

Whether you’re an accomplished athlete or just starting to exercise, you’re already familiar with how hard it is to stay motivated, properly hydrated, remain injury-free, and to build lean muscle.

Xxtra Fitness Nutritionals from Unicity eliminates many of the barriers that can slow and even stop you from continuing with your workout plans. These state-of-the-art formulas address the four major areas of concern of any exercise program:

Energy
Hydration
Strength
Recovery

ENERGY Pre-workout and daily energy boost. Does your workout require mental focus as well as physical stamina? Peak physical performance requires maximum energy and mental focus. Fatigue and lack of focus often lead to injuries and poor results. Add a pre-workout energy boost for your body and mind, so you can accomplish more!

HYDRATE During workout. Ever get thirsty while working out? Dehydration can occur long before you even become thirsty. In fact, without sufficient fluids, your body is less capable of moving nutrients through your system and distributing oxygen. The result? Fatigue and muscle cramps.

Research shows that dehydrating muscle by as little as three percent can result in a 12 percent decrease in strength. Plus, as you become dehydrated, you lose essential electrolytes such as sodium and potassium, which are critical for bodily functions. Hydrate your body during your workout or competition and you will notice a marked difference.

STRENGTH Fuel to amplify and maximize your workout. Protein is the cornerstone of any exercise program. Protein is essential to providing the necessary materials for strength, lean muscle building, and every other major metabolic process that your body goes through in a 24-hour period.

Creatine provides energy to your muscles for movements, especially quick and explosive movements. Whenever you run fast, jump high, or lift a lot of weight, your body relies on its immediately available source of energy, which creatine provides.

RECOVERY Post-workout. Have you ever felt muscle pain the day after an intense workout? This is your body's natural way of telling you that your muscles were stressed and need proper time and nutrients to recover. Most people don't know that the recovery phase (resting, sleeping) can be enhanced with the proper blend of vitamins, antioxidants, and amino acids.

Higher, Faster, Stronger...Meet the Xxtra Fitness Lineup

Power Generation®

Pre-Workout Energy Boost. Power Generation is formulated to supply nutrients that promote both optimum physical energy and mental focus. With four proprietary blends of herbs, amino acids, and other nutrients, Power Generation prepares your body for powerful training and helps support mental focus. With body and mind geared up, you may enhance your routine, which can lead to increased stamina and endurance. Power Generation can help you unleash energy and mental focus so you can accomplish more.
Profile Science Ingredients

Q. Who can use Power Generation?
A. Power Generation is specifically designed to enhance mental and physical performance under the stressful conditions of competition or workouts. It contains a combination of ingredients designed to help gear up for the mental and physiological stresses associated with workouts. Power Generation is useful to those with active lifestyles who want more energy.

Q. Can Power Generation be used as a fat-burning product?
A. Power Generation is not intended as a fat-burning product. Its formulation is designed to promote physical energy and mental focus during exercise.

LowOz™Ultimate Hydration: Rapid Electrolyte Replenishment.

LowOz features exclusive Rapid Replenishment technology that delivers a blend of essential electrolytes, energy-efficient nutrients, and antioxidants, and delivers them in an effective manner. Our secret? Low osmolality—hence: "LowOz."

Osmolality is the measurement of solid particles in a liquid. For example, the average osmolality of blood is 250. It's difficult for the body to absorb liquids with osmolality ratings higher than 250. Most of the leading sports drinks have ratings above 250, which means your body doesn't absorb them efficiently even if your body is dehydrated. LowOz's osmolality rating is only 150, which means that the ingredients essential to combating dehydration are quickly and efficiently absorbed by your body.
Profile Science Ingredients

Q. Do I use LowOz during or after training?
A. It's important to ensure proper hydration and electrolyte balance during training. LowOz should be consumed during your workout regimen for best results.

Q. Can I mix LowOz with fruit juice?
A. Because of the unique carbohydrate blend that controls the low osmolality of LowOz, it should be mixed only with water for best results and maximum absorption.

QuadPlex™Advanced Protein Technology.

Protein is the foundation for building lean muscle mass, so choosing a good protein source is extremely important.

Most of the protein powders you find in stores contain whey protein concentrate with a small amount of whey protein isolate mixed in. Isolate is more expensive than concentrate because it contains more protein per serving. Usually, isolate contains 90-98% protein while whey concentrate contains 70-85%.

QuadPlex stands up to the test because it contains more isolate and utilizes a patented enzyme system to enhance the absorption of protein. QuadPlex gives you 28 grams of truly absorbable protein to support lean muscle mass.

All athletes try to prevent the loss of muscle, so the catabolic effect of using your muscle proteins for energy is not wanted by anyone! The BCAA's (Branched Chain Amino Acids) required to maintain muscle tissue, preserve the muscle stores of glycogen, and prevent muscle tissue breakdown during training are utilized for energy instead of the muscle proteins. All good whey protein should contain plenty of BCAA's.

QuadPlex includes a special anti-aging blend of vitamins and minerals that protect you from free radical damage, no wonder you are looking stronger and younger each day!
Profile Science Ingredients

Q. When is the best time to take protein?
A. It's good to divide your protein intake evenly throughout the day. Some fitness experts recommend you eat five small meals a day. If you're working out and increasing your requirements, then a protein drink after your workout can be beneficial. Either way, protein is critical in giving hard-working muscles the nutrients they need to repair, rebuild, and grow.

Q. What is the difference between meal replacement drink mixes and QuadPlex?
A. Meal replacements offer a nutritious alternative to a meal for people concerned with weight management. QuadPlex is a dietary supplement formulated to provide a nutrient-rich, high-quality protein supplement to people whose lifestyles demand extra protein.

Creatine Now!™

High Performance Creatine and Glutamine Blend.The main function of creatine is providing energy to your muscles. Whenever you run fast, jump high, or lift a lot of weight, your body relies on an immediately available source of energy, which is adenosine triphosphate (ATP). Unfortunately, there's only a limited supply in muscles, and once you use a molecule of ATP, it can't be used again unless creatine is present.

It's creatine that essentially allows the new formation of ATP, so intense muscular contractions can continue. Therefore, ingested creatine allows you to use more ATP in a period of time, which is important to any athlete involved in short-term, high intensity workouts.

In addition to high quality creatine, Creatine Now! includes glutamine to help maintain muscle cells and supports important metabolic functions. Glutamine has been linked to protein synthesis and muscle recuperation. It helps prevent muscle from being catabolized (eaten up).

B vitamins (thiamin, riboflavin, niacin, vitamin B12, vitamin B5) are absolutely necessary for normal body metabolism and enzyme function; they're used in our bodies to process fats, carbohydrates, and proteins. Energy stores can naturally be increased by supplementing with B vitamins.

Vitamin C, one of the most potent antioxidants, supports healthy cells, strengthens bones and connective tissues, and increases the performance of the immune system.
Profile Science Ingredients

Q. How much research is available on creatine? Does it work?
A. More than 80 clinical studies published by various organizations have shown creatine's effectiveness in delaying muscle fatigue, enabling you to work out longer, and develop stronger, larger muscles, and greater results.

Q. What are the benefits of the Creatine Now! effervescent delivery system?
A. This unique, patented delivery system allows for complete dissolution of Creatine Now! in water. A creatine formula in traditional tablet or capsule dosage forms does not fully dissolve in water, leading to clumps or a gritty taste. Higher dissolution of our effervescent formula ensures proper absorption and assimilation of ingredients.

MyoCap™Post-Workout Recovery Blend.

The recovery phase can be enhanced with the proper blend of vitamins, antioxidants, and amino acids. With MyoCap, you can work out as intensely as ever, but the results don't have to be as uncomfortable.

MyoCap contains an exclusive blend of nutrients that promote recovery after training and exercise and helps support the recuperative process, so your muscle pains are minimized.
L-Arginine is an amino acid that helps speed muscle recovery from stress. After a vigorous workout, dietary arginine can contribute to a hormonal environment that produces increased protein synthesis and muscle growth.

OPC (Oligomeric Pronathocyanidins) and ORACTIVE are bioflavonoids (complex organic plant compounds in fruit, vegetables, and bark). Bioflavonoids have been reported to seek out and subdue free-radicals and form a protective shield.

Vitamin C reduces strength loss in muscles after exercise and promotes faster recovery. Vitamin C supplementation also reduces the intensity of soreness.

Vitamin B Complex (thiamin and B6) helps release energy for cellular regeneration and support amino acid and protein synthesis.
Ingredients

Q. Do I take MyoCap before or after exercise?
A. It's best to take it following your workout; however, you can also take it before your workout to help your muscles take the strain more efficiently, thus leading to faster recovery time.

Q. Does this product contain any analgesics?
A. No. There are no pain-killing chemicals in this product. It supports your body by giving muscle tissue nutrients needed to recover after physical training.

Low Oz is approved and sold in Malaysia and is listed in my eBay store.

What's your size again - XXXL, XXL, XL, L, M, S?

You actually choose the size you want to fit into. The question is that most people make excuses and blame everything and everyone except themselves.

How you look, how you feel and how much you weight is entirely in your hands.

It's 2008 and soon Chinese New Year. So are you ready to make a difference in how you look and feel?.

It only costs RM374 for a box of 60 sachets of Bioslife and a box of 30 sachets of Natures Tea - inclusive of FREE Poslaju 1-2 day delivery within Malaysia. And I guarantee you will look better, feel better and can drop at least 1 size within 30 days!.

The actual retail price is RM516 but this Chinese New Year offer will save you RM142. RM374 in the bank will earn you RM1 interest monthly - not even enough to make you smile or boost up your self-confidence.

Dieting and starving yourself does not work as your metabolism slows down and you actually lose water and all the food you eat converts to even more fat.

It's time to take action now. Visit my eBay store to make things happen and regain a slim and healthy body.

Can you escape the effects of the rising fuel cost?

Many people I speak to are worried and stressed out, with the rising fuel costs. Everything from electricity, petrol, school bus, public transport & cooking gas, will be directly affected.

All goods require transport from raw material handling to the finished product being shipped from factory to wholesaler to the retalier, to ultimately your home. A higher fuel cost means clothing, food, drinks and groceries will all see a rise in price.

It's more fun earning an extra $300-700 monthly in anticipation for this increase, rather than trying to save and be stressed out when prices start rising so fast, with the income still staying the same.

If you feel its time to do something now, before regretting later, I'll be pleased to share with you the Bioslife Franchise or some other blue ocean products like Green Tea Oil or the Breast Cancer self examination pad.